Welcome!
As the popularity of the Keto Diet has exploded in recent years the true nature of Ketogenic weight loss has gotten blurred.
So what is Keto?
Very simply Keto refers to Ketosis, the state into which your body enters when it shifts to burning fat for energy instead of carbohydrates.
As carbohydrates and sugar intake is restricted, your body begins to break down its fat stores to use as a source of energy.
Therefore, the very basics of a Ketogenic Diet are:
-Restricting dietary intake of carbs and sugars,
-Your body enters Ketosis, a metabolic state in which your body burns fat for energy
-As stores of fat are burned, weight loss (fat loss) occurs
Ideal Protein (IP)
IP is a medically developed, step-by-step, personalized Ketogenic Weight Loss Diet available today.
By temporarily restricting fat intake, the Ideal Protein dieter burns through fat stores more rapidly, resulting in safe, efficient weight loss.
Because the Ideal Protein Protocol is a Keto Diet focused on weight loss and weight maintenance, for most people it will be the safest and most credible entry point into living a low carbohydrate lifestyle.
Not only is the Ideal Protein Protocol a supervised Ketogenic weight loss program, we teach our dieters how to develop and maintain a healthier relationship with food after they have graduated from Ketosis. This makes maintaining your new healthier weight easier and safer following your weight loss, because living in a state of Ketosis should only be temporary.
Download Ideal Protein vs DIY Keto
IdealSmart App
- Track your meals, supplements and hydration,
- Access the Ideal Protein Video Library anytime from anywhere,
- View your Ideal Protein appointments,
- Set your goals and monitor your progress,
- Communicate with your Health Coach in-between weekly visits.
Full 3D Body Scan to Track your Progress.
Client Reviews
I highly recommend Ideal Nutrition@IWAS and Coach LaChanda if you are looking for a long term weight loss solution LaChanda is an amazing and inspirational health coach! She is there with you every step of the way. She has been in our shoes and understands the road we are on. She is very helpful and gives you ideas on how to mix up your menu and how to cook and create fun meals not only for yourself but your family too! Changing your way of life with food is not easy, but if you choose this path, make sure you ask for LaChanda!!
I love Stefani- she is the bomb and changed my life with weight loss, meal planning, the nutritional education and support that makes this place so awesome. Highly Recommend!
I have been working with Stefani for a couple of years using the Ideal Protein Weight loss products. It has been the only program where I have successfully lost weight. So far I have lost 40 pounds, was able to stop taking blood pressure meds (normal for 2 years now) and feel better than I have for a long time. The products taste great and the clinic provides me with great meal ideas and suggestions. I do have more to go to get where I want to be, but I know Stefani will be there for me to guide me through this process. She is knowledgeable, very positive, supportive, and always a text away if I need advice. I know Ideal Nutrition will be the help I need through this journey to keep the weight from coming back on as well.
My husband and I embarked on a journey for better health in October 2018. Since that time, I have lost 43 lbs. and he has lost 35+ and counting. We couldn’t have done this without Jill Russell, our coach. She has been encouraging, professional and is very knowledgeable about the program. We highly recommend Jill for anyone who is fortunate enough to be assigned to her. We have come to look at her as part of our family. Love you, Jill!.
I started with this group and my wonderful Coach Jill in August 2018. She has been such a blessing since day one. Her friendliness, professionalism, encouragement and sincere care have guided me on to a successful path of forever weight loss. I’m so glad I took the huge step in changing my life for the better and found her to go thru this journey with. Thanks Coach Jill for everything so far!!!
Our Nutritional and IP Coaching Team
Stefani, Jill, Joel, LaChanda
Don’t Do It Alone!
- We are certified with the Ideal Protein Protocol and the science behind it.
- Our team has 20+ years of nutrition experience to make ketogenic dieting more successful.
- We follow a plan that has a beginning, middle, and end!
- If you want a more customized meal planning outside of Ideal Protein – we offer this too!
What’s Next
See which Monthly Services fits your needs
and
Schedule Your Start Date
