Welcome to Ideal Nutrition!
As the popularity of the Keto Diet has exploded in recent years the true nature of Ketogenic weight loss has gotten blurred.
So what is Keto?
Very simply Keto refers to Ketosis, the state into which your body enters when it shifts to burning fat for energy instead of carbohydrates. As carbohydrates and sugar intake is restricted, your body begins to break down its fat stores to use as a source of energy.
Therefore, the very basics of a Ketogenic Diet are:
-Restricting dietary intake of carbs and sugars,
-Your body enters Ketosis, a metabolic state in which your body burns fat for energy
-As stores of fat are burned, weight loss (fat loss) occurs
If you want to successfully lose weight with a Ketogenic weight loss program…successful meaning you lose weight and learn how to keep it off…then a Keto Diet is NOT another do-it-yourself, magazine of the month yo-yo diet trend.
Ketogenic Diets are based on the science of weight loss and how human physiology responds to sugar, carbohydrates, insulin and fat storage.
For a Safe and Easy to Follow Ketogenic Diet
-We Support The Ideal Protein 4 Phase Protocol-
This style of Ketogenic Diet, the temporary reduction in fats, carbohydrates and sugars is the heart of the Ideal Protein 4 Phase Protocol.
Ideal Protein a medically developed, step-by-step, personalized Ketogenic Weight Loss Diet available today. By temporarily restricting fat intake, the Ideal Protein dieter burns through fat stores more rapidly, resulting in safe, efficient weight loss.
Because the Ideal Protein Protocol is a Keto Diet focused on weight loss and weight maintenance, for most people it will be the safest and most credible entry point into living a low carbohydrate lifestyle.
Not only is the Ideal Protein Protocol a supervised Ketogenic weight loss program, we teach our dieters how to develop and maintain a healthier relationship with food after they have graduated from Ketosis. This makes maintaining your new healthier weight easier and safer following your weight loss, because living in a state of Ketosis should only be temporary.
Ideal Protein’s wide variety of instant, easy-to-prepare and ready-to-serve products appeals to your taste buds and busy schedules!
There is a wide variety of Ideal Protein products, including drinks, breakfasts, entrees, desserts and snacks, meal replacements, ready-to-serve, and more.
Clients love the taste and texture of the food almost as much as you enjoy its affect on your waistline.
You can create great tasting meals in 10 minutes or less.
Serve Ideal Protein meals hot, cold, or even frozen.
Pair with fresh garden vegetables and lean chicken or fish for a complete meal.
Ideal Protein is appropriate for people with diabetes due to its low sugar and starch content.
The Ideal Protein Weight Loss Method keeps your body focused on burning fat instead of carbohydrates or muscle.
Our Cedar Park Clinic
IdealSmart App
- Track your meals, supplements and hydration,
- Access the Ideal Protein Video Library anytime from anywhere,
- View your Ideal Protein appointments,
- Set your goals and monitor your progress,
- Communicate with your Health Coach in-between weekly visits.
Styku 3D Body Comp
(Included with Monthly Service)
Full 3D Body Scan to Track your Progress.
Client Reviews
Thank you Ideal Nutrition @ IWAS and thank you Coach LaChanda!
This is the first diet that has ever actually worked for me, and I have tried them ALL! My friends can’t believe how much better I look. It was easy! Coach LaChanda was always very informative and supportive. I highly recommend Ideal Nutrition@IWAS and Coach LaChanda if you are looking for a long term weight loss solution!
I love Stefani- she is the bomb and changed my life with weight loss, meal planning, the nutritional education and support that makes this place so awesome. Highly Recommend!
I started with this group and my wonderful Coach Jill in August 2018. She has been such a blessing since day one. Her friendliness, professionalism, encouragement and sincere care have guided me on to a successful path of forever weight loss. I’m so glad I took the huge step in changing my life for the better and found her to go thru this journey with. Thanks Coach Jill for everything so far!!!
Don’t Do It Alone!
- We are certified with the Ideal Protein Protocol and the science behind it.
- Our team has 20+ years of nutrition experience to make ketogenic dieting more successful.
- We follow a plan that has a beginning, middle, and end!
- If you want a more customized meal planning outside of Ideal Protein – we offer this too!
What’s Next
See which Monthly Services fits your needs
and
Schedule Your Start Date
